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Your ultimate sports & wellness experience

DISCONNECT TO RECONNECT 03

October 19th 2022 - October 23rd 2022

La Meta Transformative Journey - with Catalina Denis, Alex Kesada & Miri Perez.

Entitled 'Disconnect to Reconnect', this exclusive program has been created by La Meta. Embark on a special journey with bespoke, transformative experiences for the body and the mind.

We will introduce our La Meta Formula with 3 experts :

  • Catalina Denis, a renowned Yoga teacher and Heart Yoga creator
  • Alex Kesada, a fitness specialist that will help you push your limits
  • Miri Perez, our chef working exclusively with organic products

This retreat will take place in Ibiza, during 5 days / 4 nights.
5 days to find your inner balance 
5 days to feel good & eat well 
5 days to have fun & share
5 days to discover La Meta Formula 

Program
Program

Each day will be unique to find your balance. This long weekend will take you on a journey, where sport and wellbeing blend together.

Start your day with a morning practice, wether it is yoga, stretching or meditation. Catalina will guide you with joy, and will share her 20-year experience of practicing wellbeing tools in a concrete, real and pragmatic way so that you can integrate them into your everyday life.

Go on hikes with us to discover why Ibiza is called La Isla Bonita. Our training expert Alex will combine these walks with special moments, always making sure that you have fun while doing it.

End your day with a homemade dinner, made locally by our famous chef Miri. Her cooking is organic yet delicious.

We will bring some surprises along the way, making sure that you won't forget joining us for this retreat full of adventures.

Accommodation
Accommodation

A 20-min drive from the airport, our architect-designed finca is located in Sant Agusti, on the west part of the island.

The house's seven bedrooms bring privacy with their own patio and bathroom, and open-plan exteriors allow you to see the spectacular garden, making you feel instantly at home.

Composed of independent parts, the property offers a unique environment with an outdoor gym to train in the garden, a yurt that will be the center point of our yoga and meditation practices, and the pool area as the perfect spot to relax.

Meals are served on the large terrace , in the living room, or inside our vegetable garden which is fully open to the view. Our farm-to-table approach is made possible with our ecological farm, and our garden full of seasonal fruits & vegetables.

We introduce a timeless and rough luxury. A new model of hospitality, based on the spirit of the land & its people.

A formula that enables you to connect with your authentic self.

(+) Alex Kesada

La Meta - (+) Alex Kesada

Head of Personal Training

After studying his Master in Psycho - Neuro - Immunology in Barcelona, Alex worked with professional athletes (Moto & Bike riders) for several years. He developed special programs, combining training, nutrition & stress management.

With La Meta, he shares his expertise to improve the health of our clients. Passion & intensity are his drivers of happiness.

(-) Catalina Denis

La Meta - (-) Catalina Denis

Yoga Teacher

Catalina is a Colombian yoga teacher with 20+ years of experience. She is introduced to Hatha, Ashtanga, Iyengar, Kundalini, Bikram, familiarizes herself, perfects herself, explores and deepens, thus discovering the virtues of each. She then trained in Hatha Yoga and Vinyasa with Gérard Arnaud, the absolute reference for Vinyasa in France (200 hours). She now transmits what nourished and revealed her to herself.

(0) Miri Pérez

La Meta - (0) Miri Pérez

Chef

Miri is a multidisciplinary person, with numerous skills. You might know her as an actress, or through her book 'Las recetas de Miri', the Spanish native joined our team as a chef. She shares her healthy lifestyle with organic recipes.

Pricing
Pricing

Price for 5 days / 4 nights

2500€

Capacity of 14 people - 7 double rooms with large beds.

Registrations below. 50% deposit is required to reserve your place.

Included :

  • Accommodation according to the chosen conditions
  • Full Board - Brunch & Dinner
  • Welcome Pack
  • Two activities and workshop per day, except for the first & last day

Not included :

  • Flights to Ibiza
  • Transfers from and to the airport (taxi or car rental)
  • Travel insurance
  • Optional activities
Activities
Activities

We offer a wide range of activities, and our schedule may vary according to weather conditions and groups’ constitution.

Our formula is based on three pillars, so you will find, in no particular order :

  • Yoga
  • Meditation
  • Breathing
  • Hiking
  • Biking
  • Open-water Swimming
  • Fitness
  • Stretching
  • Sound Bath
  • Music Ceremony
  • Massage…

There is no typical day at La Meta Ibiza. The island is our playground. Come and join us !